How's that for a descriptive title? What? You didn't want to know that I wake up with mucus draining faster than I can run? Oh well, it is what it is and I'm going to make it much to the elite runners at Grandma's dismay. It may push me from a 2:30 to a 4:30 finish time ;-) Yes, I wish. I'd be happy with 5 hours at this point.
Yesterday I ran about 4 miles, walked for an hour, and when on two bike rides...I think I have tapering madness and that's probably not what you are supposed to do when you are tapering. Damn.
Today I plan on three miles and yes I will be walking for an hour. That doesn't hurt, does it?
I hadn't been on a bike for several years and I am happy to say that one, I didn't fall off, but two, I really enjoyed it. Even if I did get made fun of for wearing a helmet within 20 minutes. Well, F you! I think a triathlon is in my not so distant future. I am hoping to find a sprint tri to complete while we are here in MN. Maybe I can even get the hubby to do one. Well, a girl can dream.
More of nothing is on the plan for today...I LOVE summer!
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